2 bunches celery
1 bunch parsley
1 bunch rainbow chard
3 green apples
3 lemons
2 fennel bulbs
do not remove any parts of any vegetable or fruit. push all ingredients through a juicer. juice last 2 days in the fridge.
monday is the best day to take this juice. drink once a week/fast once a week to keep liver functioning properly - flushing toxins through body. consume all day long, whenever you are hungry, thristy or just feeling like it.
taken from the book of 'get naked fast'.
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